I really resonate with your description of alexathymia. I've definitely also been stopped and asked "those are thoughts, what are you feeling?" And not known how to answer (and been given the dreaded feelings wheel 😆). I'm so mystified that people generally are able to separate out their emotions, thoughts, and sensations. I was like you guys are having sensations??
I really resonate with your description of alexathymia. I've definitely also been stopped and asked "those are thoughts, what are you feeling?" And not known how to answer (and been given the dreaded feelings wheel 😆). I'm so mystified that people generally are able to separate out their emotions, thoughts, and sensations. I was like you guys are having sensations??